Monthly Archives: January 2015

Bacterial Vaginosis Natural Remedies

Are you prone to mild infection of vagina medically termed as bacterial vaginosis?. It’s become really common in women these days. Don’t worry we have many ways to look after this problem that produces a fishy odour, and white discharge from vagina making life uneasy for you. Bacterial vaginosis natural remedies can take care of this problem.

A yellowish discharge increases especially after intercourse leading to itching and irritation in the genitals. Many antibiotics are available which might be recommended by your doctor. But these dont only give short term relief, as friendly bacteria are killed as well as the problem ones. This leads to an overgrowth of bacteria which is the main cause for it. The basic bacterial vaginosis natural remedies include maintaining a personal hygiene.

Bacterial vaginosis natural remedies include taking garlic as it acts as an antiseptic. It can kill the developing germs in that area. Tea tree oil when applied to the tender areas around vagina which are soft to touch can help you soothes up the effect with a fresh smell. It can refresh your day and wont let you down throughout the day with this problem.

Doctors check out for it, by testing the vaginal discharge of the patient. Consume yoghurt in the diet as it acts as a very good and effective bacterial vaginosis natural remedies. 5 cups a day is recommended daily to cure it. It acts as a probiotic that can kill harmful bacteria. You can insert yoghurt into the vagina using the fingers to avoid itching.

Using apple cider vinegar in your bath tub mixed with warm water is also very helpful. It keeps you free from all the germs. Goldenseal capsules can work effectively if taken orally and can act as bacterial vaginosis natural remedies. Don’t take risk and always consult a doctor to confirm it. It can make you live a healthy life without any tensions or anxiety and embarrassment caused due to it.

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Wrong foods cultivate Bacterial Vaginosis

Ebook-246x365-MainPageHave you experienced Bacterial vaginosis then It’s time to get honest. Now do you really think that doughnut and latte has any “real” nutrition in it to feed your body? How about that equally sad attempt to eat dinner with breaded fish finger type things and French fries? Also please don’t tell me that you think ketchup is a vegetable – it’s mostly sugar.

You may treat your body like it’s a furnace – throwing anything into it assuming it can “burn” it off. Well, it just doesn’t work that way does it – lets be honest with ourselves for once.

Even a fire will burn hotter and more efficiently with the proper fuel.

Your body needs more than fuel (calories). It needs nutrients to stay healthy. The beneficial microbes in your gut cannot create vitamins, or absorb minerals out of thin air. Junk food has no nutrients to speak of and cannot “feed” your body. Its just mostly junk sugars.

When your body goes on too long without basic nutrients, it slows down as you me well know. Systems break down and then stop working altogether. You can get away with eating poorly for quite a long time. But then one day you notice a stinging sensation when you urinate. Your vaginal discharge is now odorous. The last time you made love, it burned. What on earth is going on?

Sooner or later, all of that poor eating and junk food catches up with you. Not just with bacterial vaginosis, but also any number of other diseases due to malnutrition – diabetes, obesity etc. Your immune system can only do so much with what little you give it. Now that you have received the bad news, what can you do about it?

Eat your greens – Seriously It’s time to find a way to eat all of those things you might have left out of your daily diet.

Go easy at first. Teach yourself to like these better choices and before you know it, you’ll begin to feel a lot different – better! One day you’ll notice that you’re not so foggy brained, and that you last longer during the day. And most importantly that the bacterial vaginosis isn’t plaguing you anymore.

Once your immune system – your whole body for that matter – starts to get the proper nutrients it needs, it can get back in the driver’s seat. You actually start to live your life to the full again.

All because you started to add healthy eating choices. The question you should be asking yourself is, “So why don’t we hear doctors telling their patients to do this, if its going to improve your health?” Would you belive that many of them do. The problem is they simply give in to the patient demands of wanting a quick prescription-based fix for the problem. They don’t spend enough time discussing things with their patients.

Now you can be your own doctor by taking good sound advice to eat healthy food. your home treatment for bacterial vaginosis. In my next post I’ll talk about what that good food is and how it can help you stave off BV. If you cant wait, why not get a copy of my book BV Straight Talk – Simple and straight steps to permanently get rid of Bacterial vaginosis. Written by Mary Malone.