Fitness instructor Natalie Jill talks about how she became a fitness expert, why being FUNCTIONALLY FIT is paramount to her. She specialize’s in healthy lifestyles, weight loss, functional body weight training and gluten free nutrition. In this video Natalie also discusses the importance of being GLUTEN FREE as well as eating an UNPROCESSED food diet.
Hi my name is Courtney, and I can’t believe I am actually going to feel good about wearing my new bikini on vacation in April! Considering where I was less than a year ago. Since giving birth to my beautiful baby daughter. I have been following the guidelines to the 7 day Jump start recipe program for 5 weeks now. I have lost the last 12lbs from my pregnancy and I’m keeping it off! My baby is now 10 months old and I am so happy! I didn’t think I would get back in shape after a difficult pregnancy, gaining almost 65lbs, and then an emergency c-section! I have got the diet down! That is when I reached out to my friend Natalie Jill. Who is a licensed sports nutritionist and personal trainer.
Natalie has been a close friend for over 6 years, and I had done here make-up on several occasions the past year or so when she started fitness modeling. I have seen first hand how passionate she is about health and fitness. She works incredible hard and is a mother herself. I knew Natalie would understand my needs, fears and concerns. She introduced me to her Jump Start recipe program. Eventually I reached my goal of being under 140, I have exceeded it and am now 135lbs, and I lost roughs 12 lbs. I am not trying to be a fitness model, just a mom wanting to be the best I can be for my Daughter and Me. Thank you so much! I now live a much healthier lifestyle – Courtney