Monthly Archives: September 2014

C-section to Bikini Ready, 7 day jump start recipe

Hi my name is Courtney, and I can’t believe I am actually going to feel good about wearing my new bikini on vacation in April! Considering where I was less than a year ago. Since giving birth to my beautiful baby daughter. I have been following the guidelines to the 7 day Jump start recipe program for 5 weeks now. I have lost the last 12lbs from my pregnancy and I’m keeping it off! My baby is now 10 months old and I am so happy! I didn’t think I would get back in shape after a difficult pregnancy, gaining almost 65lbs, and then an emergency c-section! I have got the diet down!
That is when I reached out to my friend Natalie Jill. Who is a licensed sports nutritionist and personal trainer.

Natalie has been a close friend for over 6 years, and I had done here make-up on several occasions the past year or so when she started fitness modeling. I have seen first hand how passionate she is about health and fitness. She works incredible hard and is a mother herself. I knew Natalie would understand my needs, fears and concerns.
She introduced me to her Jump Start recipe program. Eventually I reached my goal of being under 140, I have exceeded it and am now 135lbs, and I lost roughs 12 lbs. I am not trying to be a fitness model, just a mom wanting to be the best I can be for my Daughter and Me.
Natalie Jill Fitness 7 day jump start recipe
Thank you so much! I now live a much healthier lifestyle – Courtney